Friday, November 15, 2013

Gentle / Therapeutic Yoga Class for combating Holiday Stress! Fridays@6pm

If you’re new to Yoga, been off the mat for a while, have a physical injury or limitation or just want to get back to basics this is the class for you! Gentle Yoga is calm, taught at a measured paced, and provides individual instruction. Learn how to release stress in the body AND the mind. Contact kelly@nelumboyoga.com

Posted at 10:34 AM