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Elite Moms

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Elite Moms
945 Fourth Line
Milton, Ontario L9T 6P8

905-699-8648 | phone

  Click here to email us
Payment Methods
Cash Cheque Visa MasterCard Debit Card PayPal
Hours of Operation
Monday:6:00 am - 9:00 pm
Tuesday:6:00 am - 9:00 pm
Wednesday:6:00 am - 9:00 pm
Thursday:6:00 am - 9:00 pm
Friday:6:00 am - 9:00 pm
Saturday:8:00 am - 6:00 pm
Sunday:8:00 am - 6:00 pm
Our Memberships

Elite Moms

Training from the inside out!

Elite Moms offers women the most convenient way to incorporate fitness into their lives.  Being a mother myself, I understand the importance of flexibility. As pregnancy and motherhood are unpredictable, I offer a 'flexible policy' that ensures program commitment and results.

All programs are individually designed to meet your abilities and fitness goals. Fitness assessments, Health and Exercise History Form, PAR-Q/PARmed-X, body measurements, blood pressure and heart rate monitoring are included in my programs at no additional cost. 

Personal Training Services;

  • individual and partner training
  • core education training 

  • postural analysis and correction

  • nutritional and lifestyle coaching


www.elitemoms.ca




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